If you’re more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk.

If you’re eligible, you’ll be sent a Healthy Start card with money on it that you can use in some UK shops. Money will be added to this card every 4 weeks.
You’ll get:

  • £4.25 each week of your pregnancy from the 10th week
  • £8.50 each week for children from birth to 1
  • £4.25 each week for children between 1 and 4

Who can apply?
You’ll qualify for the Healthy Start scheme if you’re at least 10 weeks pregnant or you have at least one child that’s under 4.

In addition, you must be receiving any of the following:

  • Child Tax Credit (only if your family’s annual income is £16,190 or less)
  • Income Support
  • Income-based Jobseeker’s Allowance
  • Pension Credit (which includes the child addition)
  • Universal Credit (only if your family’s take-home pay is £408 or less per month from employment)

You will also be eligible for Healthy Start if:

  • you’re under 18 and pregnant, even if you are not claiming any benefits
  • you claim income-related Employment and Support Allowance (ESA) and are over 10 weeks pregnant
  • you, your partner or your carer get Working Tax Credit run-on only after you have reported you’re working 16 hours or less per week

How to Apply
You can apply online: Please visit: healthystart.nhs.uk/how-to-apply You can also use your card to collect:

  • Healthy Start vitamins – these support you during pregnancy and breastfeeding
  • Vitamin drops for babies and young children – these are suitable from birth to 4 years old