Barnet Homes’ partner, WG Wigginton, has stepped up to the challenge with their ongoing commitment to social value by investing £5000 into a pilot keep fit programme for residents living in Barnet Homes sheltered schemes.

The joint project with Age UK Barnet provides residents with the opportunity to take part in light/seated exercise classes including Tai Chi and yoga. The classes are free of charge for Barnet Homes’ residents and non-residents up until September 2022 when this will be reviewed.

Wendy Nutman, exercise co-ordinator at Age UK Barnet said, “Regular physical activity in later life is important for so many reasons, and gentle chair-based exercises are great for improving your posture and balance, especially suitable for people with reduced mobility.”

Sheltered scheme resident, Shirlie said, ‘I look forward to the exercises every week, and I feel so good afterwards!”

Danielle Richardson, Compliance and Safety Manager from WG Wigginton said, “We are extremely proud to be investing in this programme, especially as it will include Sheltered Housing properties we have worked at multiple times. After getting to know many residents during various electrical upgrade and fire safety works post-Covid, we believe it is vital to encourage neighbours to socialise again, for the benefit of mental health and wellbeing.”

For more information on the classes and where they are held call Wendy at Age UK Barnet on 020 8432 1421.